Celebrating HERStory

Inviting you to read the latest issue of F.L.Y. and Fit Magazine. Celebrating Women's HERstory this month! Read The March HERStory Issue: http://pubhtml5.com/bookcase/vvch

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Give ARK…this season

It's the CRAZY time of year when you're running here and there and it seems like everything is needed NOW!.  Let's take a moment to remember this is the PERFECT time of year to remember what matters MOST to you.  It's the RELATIONSHIP not the gifts.  It's the JOY not the disagreements.  It's the MEMORIES of those we love and loved and all that we've meant to one another along the way. One of the things I'm grateful for this year, in addition to being connected to you, is the memory of Christmas's past when life seemed simpler and riding my bike...

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STOP THE WORLD I JUST WANT TO GET OFF!!!

Originally published 23. July 2008 by Inspired Thoughts  What is “being in balance”? The whole concept of being balanced has most working folks confused. Where does balance come from? What in my life can be balanced? How do I get started putting balance in the chaos that is my life? When do I get a moment to just relax? STOP THE WORLD I JUST WANT TO GET OFF!!! Balance as a general rule is an individual. What’s balanced for one person is different for another. What is in balance is based on where your threshold of chaos exists. So instead...

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